We build walls of protection around our traumatic wounds. Ironically, these walls can also separate us from our own divine nature, and from our spiritual connection to others. In therapy, I aim to reconnect you to your own divine nature. To do this, we start by making friends with the protective parts of your personality. Then, the compassion of the divine within you is able to heal the wounds.
The more the wounds are healed, the less protection we need, the less walled-off we are from ourselves and from others. We come to know ourselves, care for ourselves, and care for others.
Who do you feel a longing to improve your connection with?